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Anal sex. Just hearing these words makes some people feel uncomfortable. Yet it is the number 1 position that male partners ask to try. Whether you're curious about it or you're ready to try this adventure, check out this simple guide.

DO'S:

1. Be convinced that you want this. It is important to decide together that you want to try this out.

2. Relax. The anal muscles are tight and if you are penetrated there you will have to take deep strokes as it will probably hurt. It is best to try it with a finger first so that the muscles can relax. Start slowly until the opening begins to widen. You can also start with a small but plug to see if anal sex is something for you and to stretch the muscles of the anus

3. Smear! Smear! Smear! To have anal sex in a pleasant way, you must use enough lubricant. Happytoys has a wide range of lubricants for anal use . If you use condoms, buy special lubricant for condoms.

DON'TS:

1. Don't rush or force. The worst thing you can do is to force penetration, as this may end the pleasure of anal sex forever. If you take your time and go slow the experience will be more enjoyable.

2. Don't forget the STDs. One of the most common mistakes couples make is forgetting condoms to use. Anal sex can make you more likely to contract venereal disease.

3. Never allow the penis to enter your vagina or mouth directly from your anus. This means that if you decide you want to have anal sex before having oral or vaginal sex, the penis must be carefully washed before you indulge in it. The bacteria found in your anus can cause infection or irritation, so be very tidy.

Remember that most couples need to practice first when it comes to trying something new sexually. If it doesn't go well the first time, don't be discouraged. Keep trying. Be patient and gentle with yourself and your partner. Take your time. And above all, enjoy exploring!

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Waarom spoelen?

Door anaal te spoelen is er in de endeldarm en het onderste gedeelte van de dikke darm geen ontlasting meer. Sommige mensen geven aan dat ze dan meer kunnen genieten van anale seks.

Spoelen is nochtans geen must. Genieten van anale seks kan zeker zonder spoelen. Drink voldoende water en eet gezonde en vezelrijke voeding. Dat zorgt voor een goed gevormde stoelgang. Zo is de endeldarm na ontlasting goed proper. Eet daarom veel:

• fruit en groenten
• granen zoals brood, pasta en rijst
• zetmeelrijke voeding zoals maïs en aardappelen.

Anaal spoelen en BDSM

In BDSM spoelen sommigen ook om “doktertje te spelen”. Dan krijg de patiënt (de onderdanige of submissive) het water ingespoten door de arts (de dominante).